Flooring for a Home Gym

What Is the Best Flooring for a Home Gym?

A home gym is an investment—in yourself, and your home. If you’re ready to dedicate a space in your house to achieve your personal health goals, you need a floor that can help you get there. There are quite a few factors that go into selecting those floors, such as comfort, durability, and, most important, practicality. Check out the strongest contenders for your home gym floors that’ll help you on your journey to getting stronger, too.

Flooring for a Home Gym


Our most versatile flooring select is rubber. Rubber has great traction to prevent slips or falls, plus it’s sturdy and resilient, making it ideal for any type of exercise equipment. Dropping weights on it is no problem, as impact absorption is extremely high with rubber flooring. It’s stain-resistant, easy to clean, and easy to install. Just lay it right over your current floor. Rubber is a quick, easy, budget-friendly flooring option for your home gym that will allow you to focus on you and your health, rather than your floors.

Flooring for a Home Gym

Luxury Vinyl

If you’re looking to turn your home gym into more of a multipurpose space, luxury vinyl is the most practical choice. It’s highly durable, so it can withstand the abuse of a home gym. But, it comes in a variety of different designs, so it can still be comfortable and stylish in any room. Plus, it’s mold, mildew, and moisture-resistant, so it can handle even the most sweaty workout sessions. Which brings us to cleaning. Luxury vinyl can also stand up to harsh chemicals, making it easy to clean and maintain. Luxury vinyl comes in wood-or-tile looks, and you’ll find a variety of styles to match your design preferences.


Perfect for weights, cardio, yoga, and more, carpet is the most popular flooring selection for a home gym. It’s soft on the joints and easy to maintain. Typically, the best carpet for this type of space is a tight loop such as a berber carpet. As with any carpet, regular cleaning is recommended after a few sweat sessions to prevent from bacteria and odors. And, if you’re looking for an even easier carpet solution, check out carpet tiles. You can install them yourself and still get the same great quality and durability as you would with a roll of carpet. Plus, carpet tiles are easily replaced, so, after one too many sit-ups in a single area, you can swap out specific tiles to keep the room feeling fresh and new.

Strong Floors for Your Home Gym

Whether it’s strength training, yoga, cardio, or HIIT, there’s a flooring option for every home gym. Call your local ProFloors and Cabinets today and talk to us about luxury vinyl or carpet, and our experts will direct you to our best selection of floors perfect for the blood, sweat, and tears you put in (hopefully just sweat, though). Your journey to becoming stronger starts with strong floors. So, what are you waiting for? Get started today.